by Martha Mejia | Sep 9, 2017 | Recipes
Who says salsa has to have perfectly diced ingredients? Transform your salsas by using cucumber “noodles.” Bring this fresh snack to a potluck, barbecue or sporting event, where you know healthy foods will be scarce. Print Recipe Avocado, Strawberry & Cucumber Salsa...
by Martha Mejia | Sep 9, 2017 | Reflections
Reflections – June 2017 June arrives quietly and brings bittersweet memories. Memories that are joyful yet painful. This month we celebrate the birth date of my dear, departed brother. I miss him greatly and feel his absence every day. His presence I feel even...
by Martha Mejia | Aug 19, 2017 | Recipes
This is the perfect time of year for this dish! Choose a sun-ripened, heirloom tomato to bring the taste of summer to the plate. Comprised of delicious layers of flavor, this caprese-style salad assembles readily. Print Recipe Grilled Eggplant Caprese Stacks with...
by Martha Mejia | Sep 9, 2017 | Reflections
Reflections – August 2017 It’s a splendorous day, sunny and bright. I am sitting on my deck contemplating the beauty around me. Trees, birds, flowers such incredible gifts of nature. I am overcome by the sense of wellness that I feel as I take in the warmth and...
by Martha Mejia | Aug 19, 2017 | Recipes
This is a simple recipe for a vegetarian “roll-up” appetizer that allows you to make use of the beautiful summer squash and zucchini found in abundance during the summer. They are easy and fast to prepare, and can also be used as a main dish. Print Recipe...
